If you or someone you know needs immediate help:
"You are not alone. Help is available. Your life matters."
KeyAide supports users worldwide. Crisis resources vary by location - find help in your country or region through these global directories.
Crisis support in 130+ countries. Search by country and topic to find local helplines in your area.
Find Your Country →Emotional support in 193 countries and 44 languages. Find local volunteers who understand your culture.
Find Local Support →Text-based support when speaking is difficult. Available in US, UK, Canada, and Ireland.
Check Availability →Emergency numbers vary worldwide: 999 (UK), 000 (Australia), 111 (New Zealand), and others. Search "emergency number [your country]" or ask a local healthcare provider for crisis resources in your area.
"Caring for yourself isn't selfish—it's essential."
Immediate support for caregivers in crisis, your country first
Resources designed for those caring for neurodivergent individuals
Take breaks (even 5 minutes helps) • Reach out to one trusted person • Remember: You're doing your best • Crisis doesn't define your caregiving
"Your neurotype is not a crisis—crisis is a temporary state."
Crisis support that understands autism and communication differences
Autistic Self Advocacy →Crisis resources for executive function and emotional regulation challenges
CHADD Resources →Multiple ways to get help when speaking is difficult
Text: HOME to 741741 (US) · 9-8-8 (Canada)
Chat: 988lifeline.org (US) · 988.ca (Canada)
Email: Non-immediate support
"Every family's crisis plan looks different—that's okay."
⚕️ Medical Disclaimer: This page provides crisis resource information for educational and support purposes only. In immediate danger, always call emergency services. These resources do not replace professional medical or mental health care.
🔒 Privacy: Accessing this page is not tracked or logged. Your privacy and safety are our priority.
🌍 Global Coverage: Crisis resources powered by verified international helpline directories.